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  1. Sports Nutrition: Ready, Set, Go

    https://extensionpubs.osu.edu/sports-nutrition-ready-set-go/

    the calories you burn, why to hydrate, and how carbs, protein, and fats work to support your body and ... mind. Use what you learn as you compete in sports or just want to increase your fitness level. ©2018. ...

  2. Why Trees Matter

    https://extensionpubs.osu.edu/why-trees-matter/

    Why Trees Matter Develop your interest and understanding of trees and our natural resources with ...

  3. Coaching and Mentoring Are Two Different Things: Learn to do Both

    https://leadershipcenter.osu.edu/events/coaching-and-mentoring-are-two-different-things-learn-do-both-5

    Do you know when to coach versus mentor? Have your coaching or mentoring skills gotten rusty? ... workshop. Please note, if you are unable to attend you may send someone else in your place. Cancellations ...

  4. My 4-H Cloverbud Year (Individual)

    https://extensionpubs.osu.edu/my-4-h-cloverbud-year-individual/

    of 4-H and keep track of their activities and events. Completion of this book is optional, and can be ...

  5. My 4-H Cloverbud Year (Set of 10)

    https://extensionpubs.osu.edu/my-4-h-cloverbud-year-set-of-10/

    of 4-H and keep track of their activities and events. Completion of this book is optional, and can be ...

  6. Young Engineers in Solar Energy

    https://extensionpubs.osu.edu/young-engineers-in-solar-energy/

    Young Engineers in Solar Energy Jump-start your career in engineering with this hands-on ...

  7. Ready, Set, Sew Active!

    https://extensionpubs.osu.edu/ready-set-sew-active/

    in an outfit assembled for active sportswear. Along the way, evaluate your buying habits, complete ... a plan for accessories, and evaluate your total look. ©2019. Nationally Peer Reviewed! ...

  8. Clover Cubes

    https://extensionpubs.osu.edu/clover-cubes/

    Adventures, Engineering Excellence, Fitness Fun, Food Favorites, 4-H FUN-damentals, Make Your Own, Math Mania, ...

  9. Choose and Tell Cards

    https://extensionpubs.osu.edu/choose-and-tell-cards/

    4 x 6 inch cards to introduce your Cloverbuds to public speaking and communication skills. Fifty easy and ...

  10. Quilting the Best Better!

    https://extensionpubs.osu.edu/quilting-the-best-better/

    you can practice and refine your quilting skills by using the half-square triangle method on ... a built-in community service project and on your own lap quilt. Use some advanced tools and gadgets too! ...

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