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Yoga
https://ohio4h.org/statewide-programs/healthy-living/yoga
helps improve flexibility, balance, and strength all while being noncompetitive and inexpensive. Some ... studies have even suggested that practicing yoga can improve a child's attention, relationships, ... self-esteem, and listening skills. (obtained from Arkansas's website) Contact your local OSU Extension ...
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BuckeyeNext
https://ohio4h.org/workforce-development/buckeyenext-0
participating in Ohio 4-H Pathways to the Future events and programs, and simultaneously refining your ... BuckeyeNext provides clearly defined pathways to 4-H community clubs, project-specific events, and ... completing 4-H and graduating high school. Earn points and badges by tracking your 4-H experience, ...
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Tai Chi for Arthritis & Fall Prevention
https://franklin.osu.edu/events/tai-chi-arthritis-fall-prevention
Want to improve your physical and mental balance? Developed by Dr. Paul Lam at the Tai Chi for ... Health Institute, this program uses Sun style forms to improve relaxation, balance, flexibility, and ... arthritis pain. Classes are offered as a series and do build on one another. It’s okay to miss an occasional ...
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Solar Eclipse
https://ohio4h.org/solareclipse
Viewing Glasses Topic: Space Science Activity: Decorate your viewing glasses before the main event! Time: ... Are you planning or participating in an in-person solar eclipse viewing event? Follow these tips ... Roughly 35 counties will experience complete totality, and all other counties will experience partial ...
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Become a Master Gardener Volunteer
brochure or contact the Miami County Extension office. The next in-person training class will begin in late ... The first step in this process is to inquire about an application at the Miami County Extension ... office. The process also includes attendance at an Intern Orientation and Meet Your Mentor one week before ...
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Small Moon, Big Sun 3
https://ohio4h.org/small-moon-big-sun-advanced
County and Travis West, Extension Educator, 4-H Youth Development, Ohio State University ... Extension-Vinton County Topic: Space Science | Estimated time: 30 minutes | For pairs and groups (INTERMEDIATE to ... ADVANCED level) | PDF for PRINTING A total solar eclipse is a rare and awe-inspiring astronomical event that ...
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Instructional Time Management to Maximize Learning
https://students.cfaes.ohio-state.edu/node/5431
for structuring the time within an individual learning experience (a single class meeting or workshop) ...
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4-H teens immerse themselves in Puerto Rican culture
https://ohio4h.org/february-2024/4-h-teens-immerse-themselves-puerto-rican-culture
trust-building opportunity,” said River Demmy-Stover, a Greene County 4-H member. For the first time, music and ... the music,” said Ross County 4-H member Ava Palmer. “The music workshops were a highlight for me,” ... quickly became friends,” said Crystal Reith, extension educator for 4-H in Cottonwood County, Minnesota. ...
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Workshop: Responding to Microaggressions: Bystander Intervention Strategies that Work for Everyone
from everyday life. Accessibility: We strive to make all events accessible to everyone. All virtual ...
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Faces of Ohio 4-H — Tiffany Wild
https://ohio4h.org/february-2024/faces-ohio-4-h-%E2%80%94-tiffany-wild
Fairfield County 4-H. As a nine-year member of the Sew What’s 4-H Club, Wild immersed herself in all aspects ... of 4-H. “I attended 4-H camp and later went on to volunteer as a camp counselor, served as a county ... and state 4-H ambassador, and was on my county’s fashion and nutrition board.” She was also selected ...