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  1. Ohio AgrAbility in Action: Fitness for Farm Life – One stretch, 3 ways

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-one-stretch-3

    to hunch your shoulders and back, just trying to stay warm, and a stiff back and upper arms can be ... fencepost to give your back a good stretch. Upper Back/Triceps Stretch (back of upper arm) To do this ... throughout the day to keep your back and upper arms from getting stiff and sore. Please do not do these ...

  2. 4-H Horse Bowl/Hippology/Judging Clinic

    https://ohio4h.org/events/4-h-horse-bowlhippologyjudging-clinic

    return with the number of participants attending from your county, as a limited number of materials will ... be printed.  Event Details: This event is open to all 4-H youth and adults in Ohio. The workshop will ...

  3. December 2019

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019

    activities that may be re-published in your own newsletters or programs. If you have safety-related questions ...

  4. November is National Diabetes Month

    https://fcs.osu.edu/news/november-national-diabetes-month

    diabetes can damage your blood vessels and the nerves that control your heart. Adults with diabetes are ... that the steps you take to manage your diabetes also help to lower your chances of having heart disease ... or a stroke. Ohio State University Extension Family and Consumer Sciences offers classes related to ...

  5. Calendar of Events

    https://ohio4h.org/newsletter/ohio-4-h-highlights/november-2019/calendar-events

    Agriculture and are properly labeled. The show is part of a class taught by Macdonald Wick, a CFAES associate ... downtown Upper Sandusky while supporting the Wyandot County 4-H Camp Counselors. The race will start at ...

  6. Thoughtful Gifts for the Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/thoughtful-gifts-season

    show your family, friends and employees how much you value them. Stocking stuffers include new work ... a retrofit suitable to your model. Prepare for safety and have a happy holiday season! For more information ...

  7. Dressing for Cold Weather

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/dressing-cold-weather

    hypothermia. Clothing should be your first consideration when working in cold weather. Clothing should be ...

  8. Ohio State Fair Horse PAS Registrations Due

    https://pickaway.osu.edu/events/ohio-state-fair-horse-pas-registrations-due

    Ohio State Fair Horse PAS Reg. Due to County Office! Includes Out of County Qualifying forms and ...

  9. The Silent Killer, Carbon Monoxide

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/silent-killer-carbon-monoxide

    replace the battery when you change the time on your clocks each spring and fall. The Centers for Disease ...

  10. Teen Leadership Council

    https://ohio4h.org/families/just-teens/teen-leadership-council

    your statewide program or event?   Please complete this request form:  Request Form  Online Submission ... schedule a TLC member to appear at your 4-H event, or to learn more about the TLC, please contact Hannah ... them in the counties!  Please contact a TLC member or the state 4-H office to have a member teach your ...

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