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Yoga
https://ohio4h.org/statewide-programs/healthy-living/yoga
helps improve flexibility, balance, and strength all while being noncompetitive and inexpensive. Some ... studies have even suggested that practicing yoga can improve a child's attention, relationships, ... self-esteem, and listening skills. (obtained from Arkansas's website) Contact your local OSU Extension ...
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4-H teens immerse themselves in Puerto Rican culture
https://ohio4h.org/february-2024/4-h-teens-immerse-themselves-puerto-rican-culture
trust-building opportunity,” said River Demmy-Stover, a Greene County 4-H member. For the first time, music and ... the music,” said Ross County 4-H member Ava Palmer. “The music workshops were a highlight for me,” ... quickly became friends,” said Crystal Reith, extension educator for 4-H in Cottonwood County, Minnesota. ...
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Million Hearts
https://fcs.osu.edu/news/million-hearts
three hands-on classes. The goals of this program are to: Prevent cardiovascular disease and reduce ...
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Solar Eclipse
https://ohio4h.org/solareclipse
Viewing Glasses Topic: Space Science Activity: Decorate your viewing glasses before the main event! Time: ... Are you planning or participating in an in-person solar eclipse viewing event? Follow these tips ... Roughly 35 counties will experience complete totality, and all other counties will experience partial ...
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Faces of Ohio 4-H — Tiffany Wild
https://ohio4h.org/february-2024/faces-ohio-4-h-%E2%80%94-tiffany-wild
Fairfield County 4-H. As a nine-year member of the Sew What’s 4-H Club, Wild immersed herself in all aspects ... of 4-H. “I attended 4-H camp and later went on to volunteer as a camp counselor, served as a county ... and state 4-H ambassador, and was on my county’s fashion and nutrition board.” She was also selected ...
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Media Advisory: 2024 CFAES Farm Bill Summit set for Feb. 23
https://cfaes.osu.edu/news/articles/media-advisory-2024-cfaes-farm-bill-summit-set-for-feb-23
event. Sherrie R. Whaley whaley.3@osu.edu 614-582-6111 Media Advisory Business and Economics CFAES News ...
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Small Moon, Big Sun 3
https://ohio4h.org/small-moon-big-sun-advanced
County and Travis West, Extension Educator, 4-H Youth Development, Ohio State University ... Extension-Vinton County Topic: Space Science | Estimated time: 30 minutes | For pairs and groups (INTERMEDIATE to ... ADVANCED level) | PDF for PRINTING A total solar eclipse is a rare and awe-inspiring astronomical event that ...
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Tai Chi for Arthritis & Fall Prevention
https://franklin.osu.edu/events/tai-chi-arthritis-fall-prevention
Want to improve your physical and mental balance? Developed by Dr. Paul Lam at the Tai Chi for ... Health Institute, this program uses Sun style forms to improve relaxation, balance, flexibility, and ... arthritis pain. Classes are offered as a series and do build on one another. It’s okay to miss an occasional ...
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Adventure Central is the place to be!
https://ohio4h.org/february-2024/adventure-central-place-be
I’m learning right alongside them.” Located in Montgomery County, Adventure Central is a unique ... club, complete 4-H projects, or compete at the county fair. Instead, staff bring the 4-H pledge to life ...
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Extension Public Health AmeriCorps
https://fcs.osu.edu/programs/extension-public-health-americorps
most pressing challenges, improve lives and communities, and strengthen civic engagement. Public Health ...