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Family Fundamentals: Know your facts when considering reverse mortgages (for September 2010)
rate; and your age. Online calculators for reverse mortgages are available to give you a sense of what ... you can expect. Reverse mortgages can be expensive and complex, so it's important to do your ... Aging, "Use Your Home to Stay at Home," available free on its website, http://www.hud.gov. AARP ...
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Researchers: Ohio in Prime Position to Fill Green Energy Gaps
Agricultural, and Environmental Sciences. "And we need improved ways to store the energy that's ...
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Family Fundamentals: For health, limit kids' TV, other 'screen time' (for 12/2011)
day. As parents, you need to take an active role in limiting your kids' time in front of the ... open, where you can see them. Set a good example by limiting your own screen time. And use the tools ...
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Chow Line: Jury still out on chocolate's benefits (2/3/12)
get the most bang for your buck: Choose as dark a chocolate as you can find. Darker chocolate means ... chocolate, which has just a little. Enjoy hot chocolate? Make your own from unsweetened cocoa, water and ...
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Agritourism Workshop Promotes Preparedness, Emergency Management
markets, pick-your-own operations, wineries, farmers markets or festivals will have the opportunity to ... onto the farm or agritourism venue. “As you prepare fun experiences for your farm, you also need to ...
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Chow Line: Know your numbers when taking calcium (for 12/20/09)
can estimate the amount of calcium you normally get in your diet by using an international online ... Calculator. The calculator will ask for your sex and age, and how often you eat certain calcium-rich foods. ... ounces.) While the calculation isn't pinpoint accurate, it will give you a good idea of what your ...
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Family Fundamentals: Website helps people plan for retirement (July 2010)
understand the pros and cons of claiming Social Security before your full retirement age and explains how ... diversifying your investments; how to decide how much to withdraw from accounts to help meet living expenses; ... understanding the tax implications of your decisions; and considerations on converting a traditional IRA to ...
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Family Fundamentals: Plenty of information available on strong marriages (Oct. 2010)
years of experience under your belt. The first thing that needs to happen is that you need to choose the ... such as how you prefer to handle finances and how you like to spend your free time, goes a long way ... marriage and let your spouse know he or she can count on you. Perform daily acts of kindness for each ...
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Chow Line: Sodium can turn up in surprising places (for 12/13/09)
paying attention to the sodium in your diet. Most Americans consume much more sodium than they need. The ... adults have high blood pressure, reducing salt and sodium intake could have broad impact. For your ... sodium is in a typical serving. If your husband doesn't want to cut back on pickles, he should make ...
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Chow Line: If you must, use math to figure iron intake (for 4/1/07)
19-50, 9 mg. Once you know the recommended amount for your age group, you need to do some math to use the ... Daily Values on Nutrition Facts labels. In your case (a woman over age 50), divide your recommended ... reach 44 percent, you know you've reached your recommended iron intake for the day. While most ...