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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... your skin from UV rays. Our Educators also offer interactive lessons and educational resources on ... protecting your skin, targeted at both adult and youth audiences. While it’s nice to get out and enjoy the ...
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Tai Chi Program
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... 2024 TIME: 4:30pm- 5:15pm LOCATION: Pickaway County Service Center Meeting Room (Located At:) OSU ...
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Get Involved
https://southcenters.osu.edu/horticulture/eplus/get-involved
(find your county office). Review standardized protocols and examples of study layouts on the Study ... becoming involved in research with the ePLUS program, contact your local county Agriculture & Natural ... Resources Extension Educator (find your county office) or the ePLUS staff directly: Dr. Logan Minter, ...
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Healthy Eating Recipes and Resources
County includes topics like: Dining with Diabetes Beyond the Kitchen Take Charge of Your Diabetes Gluten ... topics vary from county to county around the state, nutrition programming and resources in Pickaway ... Free Recipes Lactose Free Recipes Celebrate Your Plate For more information on Healthy Eating Recipes ...
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Wits Workout
https://pickaway.osu.edu/wits-workout
exercises” and conversation is encouraged throughout the class. Each class is set up like a “workout” with ... a warm-up, stretch, workout and cool down for your brain. Updated Dates Coming Soon! For more information ... please contact the Pickaway County OSU Extension Office at (740)-474-7534. ...
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Aging Adults
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults
Your Health How to Read the Nutrition Facts Label Calcium Vitamin C Iron Family Relationships Resources ... Aging Network Caregiver Training Social Isolation Universal Design Keeping Your Home Safe Are ... lowe.495@osu.edu or call the Pickaway County OSU Extension Office at (740)-474-7534. ...
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Lactose Free Recipes and Resources
glucose and galactose. Lactose intolerance is sometimes confused with a milk allergy, which is your immune ... from the Live Healthy Live Well Blog Dairy-Free Recipes - from Celebrate Your Plate For more ... information, please contact Jessica Lowe at lowe.495@osu.edu or call the Pickaway County Extension Office at ...
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Money Smart
click on resources, or play a game to help you learn about topics including: Your Income and Expenses ... Making Housing Decisions Your Money Values and Influences Your Spending and Saving Plan Building Your ... Financial Future Your Savings Borrowing Basics Buying a Home Credit Reports and Scores Managing Debt Using ...
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Finding Your Path to Wellness
https://pickaway.osu.edu/news/finding-your-path-wellness
step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ... Join the “Finding Your Path to Wellness” Email Challenge Now! Challenge Dates: April 8 – May 18, ... 2024 Topics Covered: Outdoor Safety & the Solar Eclipse Traveling on a Budget Stepping Out of Your ...
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Dining with Diabetes
Coming Soon. Please reach out to your Pickaway County OSU Extension Office at (740)-474-7534 ... Dining with Diabetes is a series of four classes conducted by Ohio State University Extension ... prepare healthy, well-balanced meals without compromising taste. More Information on Upcoming Classes ...