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  1. Dining with Diabetes Miami County

    https://fcs.osu.edu/events/dining-diabetes-miami-county-1

    diabetes and their family members or caregivers. In a series of four free classes, cooking demonstrations ... will help you learn healthy techniques to use in your own kitchen. The program includes sampling ... class held at a later date. ...

  2. Dining with Diabetes Franklin and Morrow Counties

    https://fcs.osu.edu/events/dining-diabetes-franklin-and-morrow-counties

    at-risk for diabetes and their family members. In a series of four classes, participants: Learn skills to ...

  3. Ohio AgrAbility in Action: Fitness for Farm Life – One stretch, 3 ways

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-one-stretch-3

    to hunch your shoulders and back, just trying to stay warm, and a stiff back and upper arms can be ... fencepost to give your back a good stretch. Upper Back/Triceps Stretch (back of upper arm) To do this ... throughout the day to keep your back and upper arms from getting stiff and sore. Please do not do these ...

  4. December 2019

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019

    activities that may be re-published in your own newsletters or programs. If you have safety-related questions ...

  5. Thoughtful Gifts for the Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/thoughtful-gifts-season

    show your family, friends and employees how much you value them. Stocking stuffers include new work ... a retrofit suitable to your model. Prepare for safety and have a happy holiday season! For more information ...

  6. Dressing for Cold Weather

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/dressing-cold-weather

    hypothermia. Clothing should be your first consideration when working in cold weather. Clothing should be ...

  7. LHLW Elves Challenge

    https://fcs.osu.edu/programs/major-program-areas/healthy-people/live-healthy-live-well/lhlw-challenge/lhlw-elves

    adult with an email account. How do I sign up?  Look at this chart and find your county. Go to the link ... listed beside your county and register. Belmont go.osu.edu/ElvesBelmont19 Butler go.osu.edu/Elves19Butler ... go.osu.edu/ElvesWoodCo19 If your county is not listed, you may register with the following link:  go.osu.edu/ElvesYP4H19 ...

  8. The Silent Killer, Carbon Monoxide

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/silent-killer-carbon-monoxide

    replace the battery when you change the time on your clocks each spring and fall. The Centers for Disease ...

  9. November is National Diabetes Month

    https://fcs.osu.edu/news/november-national-diabetes-month

    diabetes can damage your blood vessels and the nerves that control your heart. Adults with diabetes are ... that the steps you take to manage your diabetes also help to lower your chances of having heart disease ... or a stroke. Ohio State University Extension Family and Consumer Sciences offers classes related to ...

  10. Get Your Elves in a Row!

    https://washington.osu.edu/news/get-your-elves-row

    Join the “Get Your Elves in a Row!” Email Wellness Challenge!     Challenge Dates: November 25, ... 2019 – January 5, 2020 Two weekly emails will be sent directly to you from your local OSU Extension ... Simplify your Meals Organize your Holiday Décor Embrace Humor and Positivity Declutter your Gift List and ...

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