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  1. Family Mealtime: Routines and Rituals

    https://ohioline.osu.edu/factsheet/hyg-5249

    County Are there any routines in your life that make you feel happy, more aware, and balanced? For some, ... into your family's daily life? Family mealtime provides an opportunity to gather together and ... your family may choose to establish routines within the meal. Consider incorporating these ideas ...

  2. Is It Pine, Spruce, or Fir?

    https://ohioline.osu.edu/factsheet/anr-80

    Agriculture and Natural Resources, Van Wert County Pine (Pinus spp.), spruce (Picea spp.), and fir (Abies ...

  3. Working with Large Round Bale Equipment

    https://ohioline.osu.edu/factsheet/aex-59127

    ejecting a bale. Be prepared for a fire. Carry a Class ABC fire extinguisher on your tractor. (Refer to the ... The rolls or impellers can grab your hand or clothing in an instant. All machine hoods, covers, or ...

  4. Live Healthy Live Well: Get Your Elves In a Row 2019 Email Challenge

    https://lucas.osu.edu/events/live-healthy-live-well-get-your-elves-row-2019-email-challenge

    classes? Join the  Get Your Elves in a Row! Challenge.  This winter 6-week email wellness challenge for ... overwhelmed with your tasks? Can you use some encouragement and guidance but don’t have time to attend ...

  5. National Rural Health Day

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/national-rural-health-day

    comes to health care services, 50% of Ohio counties are designated as Governor’s certified shortage ... areas. There are 44 counties, or regions within counties, considered underserved. Rural communities do ... not see the same health advancements as urban counties. Within these areas residents face ...

  6. Using Hay Harvesting Equipment Safely

    https://ohioline.osu.edu/factsheet/aex-59126

    The rolls or impellers can grab your hand or clothing in an instant. All machine hoods, covers, or ...

  7. Trenching and Excavation Safety

    https://ohioline.osu.edu/factsheet/aex-59191

    to increase your awareness of excavation and trench safety, and is not intended as a strict legal ...

  8. Some Options for Resourceful Living

    https://ohioline.osu.edu/factsheet/hyg-5248

    your phone/tablet/computer. Take a class to learn how to use your device. Improve your computer skills ... yourself. Use coin-operated dry cleaning. Sew some of your own clothes or, if needed, take a sewing class ... that fits your needs. Try recipes using less costly protein-rich foods such as eggs, cheese, beans, ...

  9. Garlic Mustard Information

    https://lucas.osu.edu/news/garlic-mustard-information

    On Wednesday, November 6, 2019, OSU Extension Lucas County Agriculture and Natural Resources ...

  10. Ohio AgrAbility in Action: Fitness for Farm Life – Two Stretches for Harvest Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-two-stretches

    these stretches to loosen up your neck and shoulders. Shoulder Circle Shrugs Start either in a standing ... or seated position, sitting upright and hands to your sides. Begin by moving your shoulders forward, ... with your shoulders down and back, and shrug forward. Repeat 10 times. Neck stretches Start either in ...

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