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  1. Dining with Diabetes- Sign up now!

    https://hancock.osu.edu/news/dining-diabetes-sign-now

    A new Dining with Diabetes class is scheduled for April 7, 14, 21, and 28, 2020. Send the ... reservation form and $40 to reserve you place.  Classes are from 5-7pm at the Cardiac Rehab Department at ...

  2. Get Your Elves in a Row!

    https://hancock.osu.edu/events/get-your-elves-row

    challenge will help you add regular movement, mindfulness and healthy “elf eats” into your lifestyle. Learn ... ways to simplify your schedule and your gift list, set realistic expectations, and embrace positivity. ... Watch for strategies and tips to help you organize your décor/stuff after the holidays.   Join the Get ...

  3. Get Your Elves in a Row! Wellness Challenge!

    https://hancock.osu.edu/news/get-your-elves-row-wellness-challenge

    challenge will help you add regular movement, mindfulness and healthy “elf eats” into your lifestyle. Learn ... ways to simplify your schedule and your gift list, set realistic expectations, and embrace positivity. ... Watch for strategies and tips to help you organize your décor/stuff after the holidays.   Join the Get ...

  4. OSU Extension Annual Conference

    https://extension.osu.edu/home/slides/osu-extension-annual-conference

    https://web.cvent.com/event/b8b77c11-e5c4-46bc-bb72-8d177d5e0f6a/summary_blank Image Slide Gray ...

  5. Have your hay, and eat it, too

    https://agnr.osu.edu/news/have-your-hay-and-eat-it-too

    got, Wiseman explained.  There are other nutritional alternatives to replace hay in your herd’s diet. ... nutrients your herd could be lacking, and can help you set up a strategic feeding plan. This plan could ... include supplementing with other feeds to provide the vitamins or nutrients your hay doesn’t have enough ...

  6. National Rural Health Day

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/national-rural-health-day

    comes to health care services, 50% of Ohio counties are designated as Governor’s certified shortage ... areas. There are 44 counties, or regions within counties, considered underserved. Rural communities do ... not see the same health advancements as urban counties. Within these areas residents face ...

  7. Coffee with the Master Gardeners: Creating Holiday Centerpieces

    https://agnr.osu.edu/events/coffee-master-gardeners-creating-holiday-centerpieces

    The Miami County Master Gardener Volunteers will present “Holiday Centerpieces” at the next ... by a group of Miami County Master Gardeners and will include instructions on how to make a holiday ...

  8. Chow Line: Growing Giant Pumpkins

    https://agnr.osu.edu/news/chow-line-growing-giant-pumpkins

    when growing pumpkins in your backyard, Estadt says, include the following. Site selection and ... and fertilizers are needed based on your soil requirements.  Planting and space requirements: The ... if your area doesn’t experience an adequate amount of rainfall.  Insects and diseases: An insect and ...

  9. Ohio AgrAbility in Action: Fitness for Farm Life – Two Stretches for Harvest Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-two-stretches

    these stretches to loosen up your neck and shoulders. Shoulder Circle Shrugs Start either in a standing ... or seated position, sitting upright and hands to your sides. Begin by moving your shoulders forward, ... with your shoulders down and back, and shrug forward. Repeat 10 times. Neck stretches Start either in ...

  10. November 2019

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019

    activities that may be re-published in your own newsletters or programs. If you have safety-related questions ...

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