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  1. Dining with Diabetes- Sign up now!

    https://hancock.osu.edu/news/dining-diabetes-sign-now

    A new Dining with Diabetes class is scheduled for April 7, 14, 21, and 28, 2020. Send the ... reservation form and $40 to reserve you place.  Classes are from 5-7pm at the Cardiac Rehab Department at ...

  2. Get Your Elves in a Row!

    https://hancock.osu.edu/events/get-your-elves-row

    challenge will help you add regular movement, mindfulness and healthy “elf eats” into your lifestyle. Learn ... ways to simplify your schedule and your gift list, set realistic expectations, and embrace positivity. ... Watch for strategies and tips to help you organize your décor/stuff after the holidays.   Join the Get ...

  3. Get Your Elves in a Row! Wellness Challenge!

    https://hancock.osu.edu/news/get-your-elves-row-wellness-challenge

    challenge will help you add regular movement, mindfulness and healthy “elf eats” into your lifestyle. Learn ... ways to simplify your schedule and your gift list, set realistic expectations, and embrace positivity. ... Watch for strategies and tips to help you organize your décor/stuff after the holidays.   Join the Get ...

  4. Farm Transition Workshop

    https://mahoning.osu.edu/news/farm-transition-workshop

    Friday, November 22 9:00 am- 4:00 pm Mahoning County Extension Office, 490 S Broad St., Canfield ... Is your farm ready for the next generation?  Before a farm transition, it is important to know the ...

  5. 2020 Master Gardener Volunteer Program Open House

    https://mahoning.osu.edu/events/2020-master-gardener-volunteer-program-open-house

    you with any questions about joining. Classes will start February 2020. The OSU Extension Master ... volunteer their time assisting with educational programs and activities in Mahoning County. Volunteers are ...

  6. 4-H Fabric Frenzy

    https://mahoning.osu.edu/news/4-h-fabric-frenzy

    Thursday, November 21st from 2:00 pm- 7:00 pm Mahoning County Extension Office, 490 S Broad St., ... donation and on a first come, first served basis. All donations given will go to the Mahoning County 4-H ...

  7. National Rural Health Day

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/national-rural-health-day

    comes to health care services, 50% of Ohio counties are designated as Governor’s certified shortage ... areas. There are 44 counties, or regions within counties, considered underserved. Rural communities do ... not see the same health advancements as urban counties. Within these areas residents face ...

  8. Join the OSU Email Wellness Challenge

    https://mahoning.osu.edu/news/join-osu-email-wellness-challenge

    "Get Your Elves in a Row" Join the Email Wellness Challenge Two weekly emails will be ... sent directly to you from your local OSU Extension Family and Consumer Sciences Professional. What does ...

  9. Consider Becoming a Master Gardener Volunteer

    https://coshocton.osu.edu/news/consider-becoming-master-gardener-volunteer

    Volunteers.   The next training classes in Coshocton County will be held on Monday evenings from 6:00 to 9:00 ... Do you enjoy gardening? Are you looking for a way to give back to your community? Then becoming ... volunteers for Ohio State University Extension in Coshocton County to help further the mission of engagement ...

  10. Ohio AgrAbility in Action: Fitness for Farm Life – Two Stretches for Harvest Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-two-stretches

    these stretches to loosen up your neck and shoulders. Shoulder Circle Shrugs Start either in a standing ... or seated position, sitting upright and hands to your sides. Begin by moving your shoulders forward, ... with your shoulders down and back, and shrug forward. Repeat 10 times. Neck stretches Start either in ...

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