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  1. Live Healthy Live Well Blog

    https://warren.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well-blog

    to host a “Dine In” meal with your neighbors of choice. This might be neighbors in an apartment, ... college dorm or friends from across town. Your “neighbors” might be people you see regularly from work, ... the gym or other community settings. Your meal can be breakfast, lunch or dinner. Interested? Look at ...

  2. Ohio AgrAbility in Action: Fitness for Farm Life – One stretch, 3 ways

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-one-stretch-3

    to hunch your shoulders and back, just trying to stay warm, and a stiff back and upper arms can be ... fencepost to give your back a good stretch. Upper Back/Triceps Stretch (back of upper arm) To do this ... throughout the day to keep your back and upper arms from getting stiff and sore. Please do not do these ...

  3. December 2019

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019

    activities that may be re-published in your own newsletters or programs. If you have safety-related questions ...

  4. Thoughtful Gifts for the Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/thoughtful-gifts-season

    show your family, friends and employees how much you value them. Stocking stuffers include new work ... a retrofit suitable to your model. Prepare for safety and have a happy holiday season! For more information ...

  5. Dressing for Cold Weather

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/dressing-cold-weather

    hypothermia. Clothing should be your first consideration when working in cold weather. Clothing should be ...

  6. The Silent Killer, Carbon Monoxide

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/silent-killer-carbon-monoxide

    replace the battery when you change the time on your clocks each spring and fall. The Centers for Disease ...

  7. Live Healthy Live Well

    https://warren.osu.edu/news/live-healthy-live-well

    affect your plans?" When it comes to discussing the potential consequences of inaction, use "I” ... make some changes.” Listen to your loved one's frustrations, concerns, emotions. Repeat what they ... say so they know you are listening. Change your own habits and behaviors to support your spouse or ...

  8. Get Your Elves in a Row! Email Wellness Challenge November 25, 2019 – January 5, 2020

    https://warren.osu.edu/news/get-your-elves-row-email-wellness-challenge-november-25-2019-%E2%80%93-january-5-2020

    Professional. The goal of this six-week challenge is for you to reduce stress, and simplify your life by ... Simplify your Meals Organize your Holiday Décor Embrace Humor and Positivity Declutter your Gift List and ... Schedule Eat more Vegetables and Fruits Add more Movement (“Elfercise”) to your Day What does it cost?  ...

  9. Live Healthy Live Well

    https://warren.osu.edu/news/live-healthy-live-well-2

        Who is tracking you? by Pat Brinkman Is your cell phone at risk of someone accessing it? Our ... for hackers to get information off our phones, but the following steps will make your phone less of ... a target: Be sure your phone camera is not Geo Tagging your pictures with the location and date, especially ...

  10. Live Healthy Live Well

    https://warren.osu.edu/news/live-healthy-live-well-0

    relevant today as it was 50 years ago. How do you define your neighbors? Another organization that is using ... signing up at the AAFCS webpage, hosting a simple meal, and posting your photos for Dine In Day 2019. ... Extension, Lucas County Reviewer: Jenny Lobb, Extension Educator, Family and Consumer Sciences, OSU ...

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