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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
to choose a few of these tips daily to develop habits to improve your journey into wellness. These ... sleep-Improve your balance and coordination-Strengthen immune health-Reduce stress and tension So how fast ... your happiness, just 5 minutes of walking in nature has been shown to improve mood, self-esteem, and ...
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Policy Brief explains the overall success in Holmes and Mercer Counties reflected in their relative advantages from a vigorous small-business community, entrepreneurship, QoL, and social connectedness.
examining two rural-Ohio success stories: Holmes and Mercer Counties. Both Holmes and Mercer Counties have ... fared better than the average rural Ohio or rural U.S., even though both counties faced structural ... outcomes. What sets the counties apart is the use of their own assets within the communities, which doesn’t ...
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Ohio Birds
https://ohio4h.org/statewide-programs/4-h-stem/ohio-birds-0
sideways? If hummingbirds live in your area, you can. In summer, seed-eating birds may not be as plentiful ... directions for building a hummingbird feeder. Then fill your feeder with homemade nectar and hang it ... over and flatten the rough edges by tapping lightly with your hammer. Using waterproof paint, paint ...
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CareerNext: Are You Ready?
https://ohio4h.org/workforce-development/careernext-are-you-ready-0
called YouScience Discovery, which is designed to help you discover your natural talents, validate your ... skills, and connect you with educational and career pathways. Your assessment results will be used ... throughout the course to guide your learning. This course also offers access to the Ohio 4-H Pathways to the ...
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Invited Summer Guests: Hummingbird Feeders
https://ohio4h.org/ohiobirds/feeder
sideways? If hummingbirds live in your area, you can. In summer, seed-eating birds may not be as plentiful ... directions for building a hummingbird feeder. Then fill your feeder with homemade nectar and hang it ... over and flatten the rough edges by tapping lightly with your hammer. Using waterproof paint, paint ...
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Tai Chi For Beginners
https://pickaway.osu.edu/news/tai-chi-beginners
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... 2024 TIME: Â 4:30pm- 5:15pm LOCATION: Â Pickaway County Service Center Meeting Room (Located At:) OSU ...
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Food Safety Manager Training
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training
ODH requirements. You can complete the online course at your own speed and at a time that works for ... Pickaway County – 110 Island Rd., Suite B, Circleville, Ohio. Cost: $150/person Contact: Jessica Lowe at ... the Pickaway County OSU Extension Office to schedule today! Email: lowe.495@osu.edu Phone: ...
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Rural Success Stories and Economic Prosperity: The Case of Holmes County and Mercer County Ohio.
rural-Ohio success stories: Holmes and Mercer Counties. Authors: ​​​​​​​ Dr. Mark Partridge Dr. Sueng-hun ...
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Mindful Wellness
nonjudgmentally.”-- Jon Kabat-Zinn Reflecting on the factors that affect your emotions can help you be more mindful. ... UPDATES ON MINDFULNESS PROGRAMS COMING SOON! For more information, please contact the Pickaway County OSU ...
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Mind and Body Programs
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program
Check out these programs that help improve your overall Mind and Body. Buckeye Bookworms- (A ... information on any of these programs please contact Pickaway County FCS Educator, Jessica Lowe at ...