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  1. Get Your Elves in a Row! Email Wellness Challenge November 25, 2019 – January 5, 2020

    https://holmes.osu.edu/news/get-your-elves-row-email-wellness-challenge-november-25-2019-%E2%80%93-january-5-2020

    Professional. The goal of this six-week challenge is for you to reduce stress, and simplify your life by ... Simplify your Meals Organize your Holiday Décor Embrace Humor and Positivity Declutter your Gift List and ... Schedule Eat more Vegetables and Fruits Add more Movement (“Elfercise”) to your Day What does it cost? ...

  2. Pond Safety Kits

    https://holmes.osu.edu/news/pond-safety-kits

    Enjoy your pond even more knowing you have the safety equipment needed for rescue! More ...

  3. Have your hay, and eat it, too

    https://agnr.osu.edu/news/have-your-hay-and-eat-it-too

    got, Wiseman explained.  There are other nutritional alternatives to replace hay in your herd’s diet. ... nutrients your herd could be lacking, and can help you set up a strategic feeding plan. This plan could ... include supplementing with other feeds to provide the vitamins or nutrients your hay doesn’t have enough ...

  4. National Rural Health Day

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/national-rural-health-day

    comes to health care services, 50% of Ohio counties are designated as Governor’s certified shortage ... areas. There are 44 counties, or regions within counties, considered underserved. Rural communities do ... not see the same health advancements as urban counties. Within these areas residents face ...

  5. Coffee with the Master Gardeners: Creating Holiday Centerpieces

    https://agnr.osu.edu/events/coffee-master-gardeners-creating-holiday-centerpieces

    The Miami County Master Gardener Volunteers will present “Holiday Centerpieces” at the next ... by a group of Miami County Master Gardeners and will include instructions on how to make a holiday ...

  6. South Centers scientist recognized for reaching commercialization milestone

    https://southcenters.osu.edu/south-centers-scientist-recognized-for-reaching-commercialization-milestone

    of the Soviet style,” he added. “They are interested in improving their soil quality so they can ...

  7. Chow Line: Growing Giant Pumpkins

    https://agnr.osu.edu/news/chow-line-growing-giant-pumpkins

    when growing pumpkins in your backyard, Estadt says, include the following. Site selection and ... and fertilizers are needed based on your soil requirements.  Planting and space requirements: The ... if your area doesn’t experience an adequate amount of rainfall.  Insects and diseases: An insect and ...

  8. Ohio AgrAbility in Action: Fitness for Farm Life – Two Stretches for Harvest Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-two-stretches

    these stretches to loosen up your neck and shoulders. Shoulder Circle Shrugs Start either in a standing ... or seated position, sitting upright and hands to your sides. Begin by moving your shoulders forward, ... with your shoulders down and back, and shrug forward. Repeat 10 times. Neck stretches Start either in ...

  9. November 2019

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019

    activities that may be re-published in your own newsletters or programs. If you have safety-related questions ...

  10. Youth Leadership Cooperative Experience

    https://southcenters.osu.edu/newsletter/fall-2019/youth-leadership-cooperative-experience

    varieties that occurs on the farm as part of the Midwest Apple Improvement Association. Next, the students ... Institute of Food and Agriculture, funding projects and conducting outreach designed to improve agricultural ...

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