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  1. Get Your Elves in a Row! Email Wellness Challenge November 25, 2019 – January 5, 2020

    https://holmes.osu.edu/news/get-your-elves-row-email-wellness-challenge-november-25-2019-%E2%80%93-january-5-2020

    Professional. The goal of this six-week challenge is for you to reduce stress, and simplify your life by ... Simplify your Meals Organize your Holiday Décor Embrace Humor and Positivity Declutter your Gift List and ... Schedule Eat more Vegetables and Fruits Add more Movement (“Elfercise”) to your Day What does it cost? ...

  2. Pond Safety Kits

    https://holmes.osu.edu/news/pond-safety-kits

    Enjoy your pond even more knowing you have the safety equipment needed for rescue! More ...

  3. Join the “Get Your Elves in a Row!” Email Wellness Challenge!

    https://clermont.osu.edu/news/join-%E2%80%9Cget-your-elves-row%E2%80%9D-email-wellness-challenge

    You are invited to  sign up  for the  Get Your Elves in a Row   Email Wellness Challenge  running ... from  November 25, 2019 – January 5, 2020.  Two weekly e-mails will be sent directly to your inbox. The ... goal of this six-week challenge is for you to reduce stress, and simplify your life by practicing ...

  4. National Rural Health Day

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/national-rural-health-day

    comes to health care services, 50% of Ohio counties are designated as Governor’s certified shortage ... areas. There are 44 counties, or regions within counties, considered underserved. Rural communities do ... not see the same health advancements as urban counties. Within these areas residents face ...

  5. Take Charge of Your Diabetes

    https://clermont.osu.edu/news/take-charge-your-diabetes

    Location: 4-H Hall on Clermont County Fairgrounds Address: 1000 Locust Street, Owensville, OH 45103 ...

  6. Clermont County Extension Update

    https://clermont.osu.edu/news/clermont-county-extension-update-0

    Here are the latest updates from OSU Extension Clermont County ...

  7. Ohio AgrAbility in Action: Fitness for Farm Life – Two Stretches for Harvest Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-two-stretches

    these stretches to loosen up your neck and shoulders. Shoulder Circle Shrugs Start either in a standing ... or seated position, sitting upright and hands to your sides. Begin by moving your shoulders forward, ... with your shoulders down and back, and shrug forward. Repeat 10 times. Neck stretches Start either in ...

  8. November 2019

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019

    activities that may be re-published in your own newsletters or programs. If you have safety-related questions ...

  9. Clermont County Extension Update

    https://clermont.osu.edu/news/clermont-county-extension-update

    Here are the latest updates from OSU Extension Clermont County ...

  10. Great Lakes Apple Crunch in Washington County!

    https://washington.osu.edu/news/great-lakes-apple-crunch-washington-county

    We had a great time crunching apples in Washington County! Above is a picture of the staff and ...

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