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  1. Get Your Elves in a Row! Email Wellness Challenge November 25, 2019 – January 5, 2020

    https://holmes.osu.edu/news/get-your-elves-row-email-wellness-challenge-november-25-2019-%E2%80%93-january-5-2020

    Professional. The goal of this six-week challenge is for you to reduce stress, and simplify your life by ... Simplify your Meals Organize your Holiday Décor Embrace Humor and Positivity Declutter your Gift List and ... Schedule Eat more Vegetables and Fruits Add more Movement (“Elfercise”) to your Day What does it cost? ...

  2. Pond Safety Kits

    https://holmes.osu.edu/news/pond-safety-kits

    Enjoy your pond even more knowing you have the safety equipment needed for rescue! More ...

  3. Live Healthy Live Well: Get Your Elves In a Row 2019 Email Challenge

    https://lucas.osu.edu/events/live-healthy-live-well-get-your-elves-row-2019-email-challenge

    classes? Join the  Get Your Elves in a Row! Challenge.  This winter 6-week email wellness challenge for ... overwhelmed with your tasks? Can you use some encouragement and guidance but don’t have time to attend ...

  4. National Rural Health Day

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/national-rural-health-day

    comes to health care services, 50% of Ohio counties are designated as Governor’s certified shortage ... areas. There are 44 counties, or regions within counties, considered underserved. Rural communities do ... not see the same health advancements as urban counties. Within these areas residents face ...

  5. Garlic Mustard Information

    https://lucas.osu.edu/news/garlic-mustard-information

    On Wednesday, November 6, 2019, OSU Extension Lucas County Agriculture and Natural Resources ...

  6. Ohio AgrAbility in Action: Fitness for Farm Life – Two Stretches for Harvest Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-two-stretches

    these stretches to loosen up your neck and shoulders. Shoulder Circle Shrugs Start either in a standing ... or seated position, sitting upright and hands to your sides. Begin by moving your shoulders forward, ... with your shoulders down and back, and shrug forward. Repeat 10 times. Neck stretches Start either in ...

  7. November 2019

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019

    activities that may be re-published in your own newsletters or programs. If you have safety-related questions ...

  8. Plans Underway for the 2020 Master Gardener Volunteer Pogram

    https://lucas.osu.edu/news/plans-underway-2020-master-gardener-volunteer-pogram

    419-578-6783.  We took a year off last year from the initial training and excited to be offering the classes ... again in 2020. The classes will be offered every Tuesday in February and March from 9 am- 4 pm. There is ... fulfill a minimum of 10 educational hours and 20 volunteer hours.  It is a great program to grow your own ...

  9. 4-H Super Saturday

    https://lucas.osu.edu/news/4-h-super-saturday

    October 26th! Time: 9:00am-12:00pm Check-In starts at 8:45am Location: Lucas County Fairgrounds in ...

  10. Youth Activity Guide

    https://lucas.osu.edu/program-areas/snap-ed/youthactivityguide

    Model" Live Smart Ohio Blog Post  Interested in using the guide in your county? Please contact us with ...   https://fns-prod.azureedge.net/sites/default/files/sfsp/SFSP-Supervisor%20Guide%202017_RELEASE.pdf Smith, M., Meehan, C., Enfield, R., George, J., & Young, J. (2004). Improving County ... educational programming. Ohio State University Extension, Lucas County plays a valuable role in the community ...

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