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  1. Ohio AgrAbility in Action: Fitness for Farm Life – One stretch, 3 ways

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-one-stretch-3

    to hunch your shoulders and back, just trying to stay warm, and a stiff back and upper arms can be ... fencepost to give your back a good stretch. Upper Back/Triceps Stretch (back of upper arm) To do this ... throughout the day to keep your back and upper arms from getting stiff and sore. Please do not do these ...

  2. December 2019

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019

    activities that may be re-published in your own newsletters or programs. If you have safety-related questions ...

  3. Thoughtful Gifts for the Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/thoughtful-gifts-season

    show your family, friends and employees how much you value them. Stocking stuffers include new work ... a retrofit suitable to your model. Prepare for safety and have a happy holiday season! For more information ...

  4. Dressing for Cold Weather

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/dressing-cold-weather

    hypothermia. Clothing should be your first consideration when working in cold weather. Clothing should be ...

  5. The Silent Killer, Carbon Monoxide

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/silent-killer-carbon-monoxide

    replace the battery when you change the time on your clocks each spring and fall. The Centers for Disease ...

  6. Brown County Junior Fair Steer & Market Heifer Tag-in

    https://brown.osu.edu/events/brown-county-junior-fair-steer-market-heifer-tag

    ...

  7. Estate Planning and Farm Transitioning

    https://brown.osu.edu/news/estate-planning-and-farm-transitioning

    contact one of these Extension educators in your area: David Dugan Adams County 937-544-2339 ... include: Week One: General overview of classes, presentations by a financial planner, funeral director, ... how to get your goals and affairs in order. Week Three: Attorneys Peggy Kirk Hall of OSU and Robert ...

  8. Get Your Elves in a Row! Email Wellness Challenge November 25, 2019 – January 5, 2020

    https://holmes.osu.edu/news/get-your-elves-row-email-wellness-challenge-november-25-2019-%E2%80%93-january-5-2020

    Professional. The goal of this six-week challenge is for you to reduce stress, and simplify your life by ... Simplify your Meals Organize your Holiday Décor Embrace Humor and Positivity Declutter your Gift List and ... Schedule Eat more Vegetables and Fruits Add more Movement (“Elfercise”) to your Day What does it cost? ...

  9. Make November A Month of Giving!

    https://brown.osu.edu/news/make-november-month-giving

    Brown and Clermont County Extension are partnering with Empower Youth to fill weekend food packs ... items or pre-made sandwiches will be accepted. Plastic containers are preferred.  Drop-off your ... donations at the Brown County Extension Office now through November 22nd! The 4-H club with the most ...

  10. Pond Safety Kits

    https://holmes.osu.edu/news/pond-safety-kits

    Enjoy your pond even more knowing you have the safety equipment needed for rescue! More ...

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