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  1. Ohio AgrAbility in Action: Fitness for Farm Life – One stretch, 3 ways

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-one-stretch-3

    to hunch your shoulders and back, just trying to stay warm, and a stiff back and upper arms can be ... fencepost to give your back a good stretch. Upper Back/Triceps Stretch (back of upper arm) To do this ... throughout the day to keep your back and upper arms from getting stiff and sore. Please do not do these ...

  2. December 2019

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019

    activities that may be re-published in your own newsletters or programs. If you have safety-related questions ...

  3. Thoughtful Gifts for the Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/thoughtful-gifts-season

    show your family, friends and employees how much you value them. Stocking stuffers include new work ... a retrofit suitable to your model. Prepare for safety and have a happy holiday season! For more information ...

  4. Dressing for Cold Weather

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/dressing-cold-weather

    hypothermia. Clothing should be your first consideration when working in cold weather. Clothing should be ...

  5. The Silent Killer, Carbon Monoxide

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/silent-killer-carbon-monoxide

    replace the battery when you change the time on your clocks each spring and fall. The Centers for Disease ...

  6. Dining with Diabetes- Sign up now!

    https://hancock.osu.edu/news/dining-diabetes-sign-now

    A new Dining with Diabetes class is scheduled for April 7, 14, 21, and 28, 2020. Send the ... reservation form and $40 to reserve you place.  Classes are from 5-7pm at the Cardiac Rehab Department at ...

  7. Get Your Elves in a Row!

    https://hancock.osu.edu/events/get-your-elves-row

    challenge will help you add regular movement, mindfulness and healthy “elf eats” into your lifestyle. Learn ... ways to simplify your schedule and your gift list, set realistic expectations, and embrace positivity. ... Watch for strategies and tips to help you organize your décor/stuff after the holidays.   Join the Get ...

  8. Get Your Elves in a Row! Wellness Challenge!

    https://hancock.osu.edu/news/get-your-elves-row-wellness-challenge

    challenge will help you add regular movement, mindfulness and healthy “elf eats” into your lifestyle. Learn ... ways to simplify your schedule and your gift list, set realistic expectations, and embrace positivity. ... Watch for strategies and tips to help you organize your décor/stuff after the holidays.   Join the Get ...

  9. Get Your Elves in a Row! Email Wellness Challenge November 25, 2019 – January 5, 2020

    https://holmes.osu.edu/news/get-your-elves-row-email-wellness-challenge-november-25-2019-%E2%80%93-january-5-2020

    Professional. The goal of this six-week challenge is for you to reduce stress, and simplify your life by ... Simplify your Meals Organize your Holiday Décor Embrace Humor and Positivity Declutter your Gift List and ... Schedule Eat more Vegetables and Fruits Add more Movement (“Elfercise”) to your Day What does it cost? ...

  10. Pond Safety Kits

    https://holmes.osu.edu/news/pond-safety-kits

    Enjoy your pond even more knowing you have the safety equipment needed for rescue! More ...

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