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  1. Ohio AgrAbility in Action: Fitness for Farm Life – One stretch, 3 ways

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-one-stretch-3

    to hunch your shoulders and back, just trying to stay warm, and a stiff back and upper arms can be ... fencepost to give your back a good stretch. Upper Back/Triceps Stretch (back of upper arm) To do this ... throughout the day to keep your back and upper arms from getting stiff and sore. Please do not do these ...

  2. December 2019

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019

    activities that may be re-published in your own newsletters or programs. If you have safety-related questions ...

  3. Thoughtful Gifts for the Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/thoughtful-gifts-season

    show your family, friends and employees how much you value them. Stocking stuffers include new work ... a retrofit suitable to your model. Prepare for safety and have a happy holiday season! For more information ...

  4. Dressing for Cold Weather

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/dressing-cold-weather

    hypothermia. Clothing should be your first consideration when working in cold weather. Clothing should be ...

  5. LHLW Elves Challenge

    https://fcs.osu.edu/programs/major-program-areas/healthy-people/live-healthy-live-well/lhlw-challenge/lhlw-elves

    adult with an email account. How do I sign up?  Look at this chart and find your county. Go to the link ... listed beside your county and register. Belmont go.osu.edu/ElvesBelmont19 Butler go.osu.edu/Elves19Butler ... go.osu.edu/ElvesWoodCo19 If your county is not listed, you may register with the following link:  go.osu.edu/ElvesYP4H19 ...

  6. The Silent Killer, Carbon Monoxide

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/silent-killer-carbon-monoxide

    replace the battery when you change the time on your clocks each spring and fall. The Centers for Disease ...

  7. Calendar of Events

    https://ohio4h.org/newsletter/ohio-4-h-highlights/november-2019/calendar-events

    Agriculture and are properly labeled. The show is part of a class taught by Macdonald Wick, a CFAES associate ... downtown Upper Sandusky while supporting the Wyandot County 4-H Camp Counselors. The race will start at ...

  8. National 4-H Congress

    https://ohio4h.org/events/national-4-h-congress-0

    in February (but may be due earlier in your county) and winners are selected and notified in the ... members across America.  Originally held in Chicago, the event is now held in the “Capitol of the South,” ... Atlanta, Georgia during the Thanksgiving break. National 4-H Congress is a five-day event that engages high ...

  9. 4-H Horse Bowl/Hippology/Judging Clinic

    https://ohio4h.org/events/4-h-horse-bowlhippologyjudging-clinic

    return with the number of participants attending from your county, as a limited number of materials will ... be printed.  Event Details: This event is open to all 4-H youth and adults in Ohio. The workshop will ...

  10. November is National Diabetes Month

    https://fcs.osu.edu/news/november-national-diabetes-month

    diabetes can damage your blood vessels and the nerves that control your heart. Adults with diabetes are ... that the steps you take to manage your diabetes also help to lower your chances of having heart disease ... or a stroke. Ohio State University Extension Family and Consumer Sciences offers classes related to ...

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