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  1. Get Your Elves in a Row!

    https://washington.osu.edu/news/get-your-elves-row

    Join the “Get Your Elves in a Row!” Email Wellness Challenge!     Challenge Dates: November 25, ... 2019 – January 5, 2020 Two weekly emails will be sent directly to you from your local OSU Extension ... Simplify your Meals Organize your Holiday Décor Embrace Humor and Positivity Declutter your Gift List and ...

  2. Dining with Diabetes- Sign up now!

    https://hancock.osu.edu/news/dining-diabetes-sign-now

    A new Dining with Diabetes class is scheduled for April 7, 14, 21, and 28, 2020. Send the ... reservation form and $40 to reserve you place.  Classes are from 5-7pm at the Cardiac Rehab Department at ...

  3. Get Your Elves in a Row!

    https://hancock.osu.edu/events/get-your-elves-row

    challenge will help you add regular movement, mindfulness and healthy “elf eats” into your lifestyle. Learn ... ways to simplify your schedule and your gift list, set realistic expectations, and embrace positivity. ... Watch for strategies and tips to help you organize your décor/stuff after the holidays.   Join the Get ...

  4. Get Your Elves in a Row! Wellness Challenge!

    https://hancock.osu.edu/news/get-your-elves-row-wellness-challenge

    challenge will help you add regular movement, mindfulness and healthy “elf eats” into your lifestyle. Learn ... ways to simplify your schedule and your gift list, set realistic expectations, and embrace positivity. ... Watch for strategies and tips to help you organize your décor/stuff after the holidays.   Join the Get ...

  5. Coffee with the Master Gardeners: Holiday Centerpieces

    https://miami.osu.edu/events/coffee-master-gardeners-holiday-centerpieces-0

    Join Miami County Master Gardener Volunteers as you create your very own holiday centerpiece. All ...

  6. Peaceful Parenting Classes

    https://miami.osu.edu/events/peaceful-parenting-classes

    A three session class to help parents with Children of all ages. Session dates are: November 12, ... to register is November 11, 2019. Please call 937-440-3945 to register. Event flyer ...

  7. National Rural Health Day

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/national-rural-health-day

    comes to health care services, 50% of Ohio counties are designated as Governor’s certified shortage ... areas. There are 44 counties, or regions within counties, considered underserved. Rural communities do ... not see the same health advancements as urban counties. Within these areas residents face ...

  8. Farmer and Farmland Owner Income Tax Webinar

    https://miami.osu.edu/events/farmer-and-farmland-owner-income-tax-webinar

    Looking for clarification on the tax law changes and how it impacts your return? This webinar will ...

  9. Pruning Workshop

    https://miami.osu.edu/events/pruning-workshop

    The OSU Extension Miami County Master Gardener Volunteers invite you to attend a course on late ...

  10. Ohio AgrAbility in Action: Fitness for Farm Life – Two Stretches for Harvest Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-two-stretches

    these stretches to loosen up your neck and shoulders. Shoulder Circle Shrugs Start either in a standing ... or seated position, sitting upright and hands to your sides. Begin by moving your shoulders forward, ... with your shoulders down and back, and shrug forward. Repeat 10 times. Neck stretches Start either in ...

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