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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
to choose a few of these tips daily to develop habits to improve your journey into wellness. These ... sleep-Improve your balance and coordination-Strengthen immune health-Reduce stress and tension So how fast ... your happiness, just 5 minutes of walking in nature has been shown to improve mood, self-esteem, and ...
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Common Plant Names Cause Common Misconceptions
https://wayne.osu.edu/news/common-plant-names-cause-common-misconceptions
beneficial native plants to add to your landscape. I initially skimmed over the content but noticed a hefty ... as woodlands, wetlands, and prairies. Once established in these natural areas, they are prolific seed ... species that you can add to your landscape, both native and non-native. The important responsibility that ...
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Jam-packed Schedules Can Impact Mental Health
https://wayne.osu.edu/news/jam-packed-schedules-can-impact-mental-health
rushing from one activity or event to another? Is your schedule so full that a little “hiccup” in the day ... others and see if it could be helpful in your life. 4. Get moving. Exercise can boost your mood, improve ... What’s on your to-do list? We all have lots going on, either by choice or because we don’t say ...
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Key To Corn Success Is Getting It In The Ground Properly
https://wayne.osu.edu/news/key-corn-success-getting-it-ground-properly
Although time has erased much of the event from my mind, there were two discussions that had been imprinted ... If we want to do our part in helping everyday be a great day for your corn plants, we need to make ... or if you have agriculture related questions, call the OSU Extension office in Wayne County at ...
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Legacy Dinner Auctions Raise $3,270 To Support 4-H Programs
https://wayne.osu.edu/news/legacy-dinner-auctions-raise-3270-support-4-h-programs
Wayne County Agricultural Society a package of 4 admission along with 4 tickets to any event at the ... The 2024 Wayne County 4-H Legacy Dinner was held on March 21 st at the Shisler Conference Center ... Wayne County Agricultural Society since 1988 was our guest speaker who spoke on the importance of living ...
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Victory Garden Program 2024
https://extension.osu.edu/node/4491
between ODA and Extension – has made free garden seeds available in 64 Ohio counties. ...
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Tai Chi For Beginners
https://pickaway.osu.edu/news/tai-chi-beginners
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... 2024 TIME: 4:30pm- 5:15pm LOCATION: Pickaway County Service Center Meeting Room (Located At:) OSU ...
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Food Safety Manager Training
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training
ODH requirements. You can complete the online course at your own speed and at a time that works for ... Pickaway County – 110 Island Rd., Suite B, Circleville, Ohio. Cost: $150/person Contact: Jessica Lowe at ... the Pickaway County OSU Extension Office to schedule today! Email: lowe.495@osu.edu Phone: ...
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Mindful Wellness
nonjudgmentally.”-- Jon Kabat-Zinn Reflecting on the factors that affect your emotions can help you be more mindful. ... UPDATES ON MINDFULNESS PROGRAMS COMING SOON! For more information, please contact the Pickaway County OSU ...
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Mind and Body Programs
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program
Check out these programs that help improve your overall Mind and Body. Buckeye Bookworms- (A ... information on any of these programs please contact Pickaway County FCS Educator, Jessica Lowe at ...