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  1. Ohio AgrAbility in Action: Fitness for Farm Life – One stretch, 3 ways

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-one-stretch-3

    to hunch your shoulders and back, just trying to stay warm, and a stiff back and upper arms can be ... fencepost to give your back a good stretch. Upper Back/Triceps Stretch (back of upper arm) To do this ... throughout the day to keep your back and upper arms from getting stiff and sore. Please do not do these ...

  2. December 2019

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019

    activities that may be re-published in your own newsletters or programs. If you have safety-related questions ...

  3. Thoughtful Gifts for the Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/thoughtful-gifts-season

    show your family, friends and employees how much you value them. Stocking stuffers include new work ... a retrofit suitable to your model. Prepare for safety and have a happy holiday season! For more information ...

  4. Dressing for Cold Weather

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/dressing-cold-weather

    hypothermia. Clothing should be your first consideration when working in cold weather. Clothing should be ...

  5. The Silent Killer, Carbon Monoxide

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/silent-killer-carbon-monoxide

    replace the battery when you change the time on your clocks each spring and fall. The Centers for Disease ...

  6. Get Your Elves in a Row!

    https://washington.osu.edu/news/get-your-elves-row

    Join the “Get Your Elves in a Row!” Email Wellness Challenge!     Challenge Dates: November 25, ... 2019 – January 5, 2020 Two weekly emails will be sent directly to you from your local OSU Extension ... Simplify your Meals Organize your Holiday Décor Embrace Humor and Positivity Declutter your Gift List and ...

  7. Washinton County Extension Office Holiday Schedule

    https://washington.osu.edu/news/washinton-county-extension-office-holiday-schedule

    The office will be closed for these upcoming holidays: Thanksgiving Holiday- November 28 & 29, 2019 Christmas Holiday- December 24 & 25, 2019 New Year's Day- January 1, 2020   We send warm wishes to all for the holidays!   ...

  8. Get Your Elves in a Row! Email Wellness Challenge November 25, 2019 – January 5, 2020

    https://holmes.osu.edu/news/get-your-elves-row-email-wellness-challenge-november-25-2019-%E2%80%93-january-5-2020

    Professional. The goal of this six-week challenge is for you to reduce stress, and simplify your life by ... Simplify your Meals Organize your Holiday Décor Embrace Humor and Positivity Declutter your Gift List and ... Schedule Eat more Vegetables and Fruits Add more Movement (“Elfercise”) to your Day What does it cost? ...

  9. Pond Safety Kits

    https://holmes.osu.edu/news/pond-safety-kits

    Enjoy your pond even more knowing you have the safety equipment needed for rescue! More ...

  10. National Rural Health Day

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/national-rural-health-day

    comes to health care services, 50% of Ohio counties are designated as Governor’s certified shortage ... areas. There are 44 counties, or regions within counties, considered underserved. Rural communities do ... not see the same health advancements as urban counties. Within these areas residents face ...

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