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  1. Ohio AgrAbility in Action: Fitness for Farm Life – One stretch, 3 ways

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/ohio-agrability-action-fitness-farm-life-%E2%80%93-one-stretch-3

    to hunch your shoulders and back, just trying to stay warm, and a stiff back and upper arms can be ... fencepost to give your back a good stretch. Upper Back/Triceps Stretch (back of upper arm) To do this ... throughout the day to keep your back and upper arms from getting stiff and sore. Please do not do these ...

  2. December 2019

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019

    activities that may be re-published in your own newsletters or programs. If you have safety-related questions ...

  3. Thoughtful Gifts for the Season

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/thoughtful-gifts-season

    show your family, friends and employees how much you value them. Stocking stuffers include new work ... a retrofit suitable to your model. Prepare for safety and have a happy holiday season! For more information ...

  4. Dressing for Cold Weather

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/dressing-cold-weather

    hypothermia. Clothing should be your first consideration when working in cold weather. Clothing should be ...

  5. The Silent Killer, Carbon Monoxide

    https://agsafety.osu.edu/newsletter/ag-safety-stat/december-2019/silent-killer-carbon-monoxide

    replace the battery when you change the time on your clocks each spring and fall. The Centers for Disease ...

  6. Join the “Get Your Elves in a Row!” Email Wellness Challenge!

    https://miami.osu.edu/news/join-%E2%80%9Cget-your-elves-row%E2%80%9D-email-wellness-challenge

    You are invited to sign up for the “Get Your Elves in a Row!” Email Wellness Challenge November ... 25, 2019 – January 5, 2020.  Two weekly e-mails will be sent directly to your inbox.  This six-week ... Extension.  You will learn tips & strategies to: Practice Mindfulness Simplify your Meals Organize your ...

  7. Turkey Time Tips!

    https://miami.osu.edu/news/turkey-time-tips

    Holidays are full of food and family.  Make your holiday dinner one to that will be remembered for ...

  8. Coffee with the Master Gardeners: Holiday Centerpieces

    https://miami.osu.edu/events/coffee-master-gardeners-holiday-centerpieces-0

    Join Miami County Master Gardener Volunteers as you create your very own holiday centerpiece. All ...

  9. Peaceful Parenting Classes

    https://miami.osu.edu/events/peaceful-parenting-classes

    A three session class to help parents with Children of all ages. Session dates are: November 12, ... to register is November 11, 2019. Please call 937-440-3945 to register. Event flyer ...

  10. National Rural Health Day

    https://agsafety.osu.edu/newsletter/ag-safety-stat/november-2019/national-rural-health-day

    comes to health care services, 50% of Ohio counties are designated as Governor’s certified shortage ... areas. There are 44 counties, or regions within counties, considered underserved. Rural communities do ... not see the same health advancements as urban counties. Within these areas residents face ...

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